Stress Relief
Added on 07/31/2007 By Brian Thorpe |
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The topic of stress relief has been the object of controversy in recent decades due to the various ways to administer it. There are different ways for different cultures. Where the Hindus have yoga the Japanese have Zen. Both of these methods are excelle
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Planning to Quit Smoking
Added on 07/09/2007 By Graham Wells |
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Millions of people smoke, and to many, particularly those that have been smoking for some time, the prospect of quitting seems daunting. An addiction to nicotine is a serious one, and is multifaceted: there is a physical component, in that your body crave
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Treating Insomnia Naturally
Added on 07/09/2007 By Graham Wells |
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Sleep is something that every human being requires. For some people they only need a few hours of sleep every night, but for others if they don't get at a minimum eight hours, they cannot function properly during the day. Their work, their relationships a
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Walking For Exercise
Added on 12/31/2007 By Graham Barker |
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Almost anyone anywhere can benefit from walking for exercise. You may see in the news that people are getting bigger and bigger, and some of these people are so obese that they cannot exercise in the traditional way. No matter what the reason for this pro
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Hoodia Gordonii
Added on 02/17/2008 By Thomas Penny |
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Pharmaceutical companies are trying to develop extracts of the Hoodia, forming pills which specifically contain the active ingredient in the plant
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